NEW HOLIDAY SPECIAL!!
-GET 10 FREE SESSIONS WHEN YOU SIGN UP BETWEEN NOW AND JAN. 15TH ($350 VALUE)
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HAMMERHEAD TRAINING
Take it easy somewhere else.
Zachary M. Roll: Bachelor of Science in Exercise Science, Urbana University.
I work towards increasing the well-being of my clients by empowering them with the guidance, tools, resources, and support they need to achieve their goals. Exercise, nutrition, and mental health all contribute to an individual’s overall well-being, which is why I provide a comprehensive client-specific plan for everyone I train based on their individual goals.
ABOUT ME
Fifteen years ago, I found myself in a gym for the first time. I was ashamed of how weak I was compared to my peers and my teammates. I decided it was time to make a change. So, I started going to the gym on a regular basis and giving it my all. Quickly, I started to see results and realized you can transform your body with a little hard work and commitment. This became a passion for me and that passion became my career. I want to help everyone realize the same thing; with the right tools, knowledge, and hard work, the sky is the limit when it comes to changing your body.
GROUP TRAINING
Feel Good, Look Good
No matter your fitness level, everyone is welcome in these group sessions. Group fitness training is a great way to surround yourself with like minded individuals with the same goals to help motivate you. One hour group sessions are only $20 and $10 for Hammerhead Training clients.
PERSONAL TRAINING
Strength & Stamina
Personal Training is beneficial whether you are a beginner with no experience, or a skilled athlete trying to push yourself to the next level. With one on one training sessions your fitness journey is determined by your personal needs and goals. No cookie cutter plans here.
STRENGTH DOES NOT COME FROM WINNING. YOUR STRUGGLES DEVELOP YOUR STRENGTHS. WHEN YOU GO THROUGH HARDSHIPS AND DECIDE NOT TO SURRENDER, THAT IS STRENGTH.
Arnold Schwarzenegger
